Heavy metal detox is a process that many people believe is necessary in a world where mercury, dioxin, PCBs, cadmium and many other toxins are in the air we breath, food we eat and water we drink. You even get mercury from tooth fillings and sea food. Many diseases are attributed to the declining quality of our air and water. If we can't clean up the water and air we drink and breathe, at least we can clean the toxins out of our bodies with heavy metal detox supplements that include chlorella.

Chlorella has a unique ability of binding to heavy metals helping to flush them from the body. Heavy metals are any metallic chemical element that is toxic or poisonous at low concentrations. Some examples include mercury (Hg), cadmium (Cd), arsenic (As), chromium (Cr), and lead (Pb).

These metals are such a problem for many folks these days. The reason they are dangerous is that they tend to accumulate in the tissues of the body causing harm to the body's delicate systems.

Ordinarily a healthy body can excrete heavy metals before they reach toxic levels. But, with bad diets and increasing levels of pollution entering the environment, this is now less and less likely. A great way is to use a natural product like Chlorella to help get this under control and down to safer, healthy levels.

It's best to think of Chlorella as a long-term solution to heavy metal toxicity. It's a wholefood that needs to be incorporated into your diet continuously for the long term, not just as a "quick-fix."

Heavy metal contamination in the body can affect your health and lead to serious illnesses. Heavy metal toxins can be partly responsible for serious conditions such as Alzheimer's and Parkinson's disease. Even if they do not lead to a severe illness, they can cause a variety of symptoms: tiredness, allergies and headaches. Heavy metals in the body are also thought to be linked to many psychological problems, behavioral problems and learning disabilities. One of the most common contaminants is mercury, and there has been a growing concern over the years about the use of mercury in dental amalgam fillings. New studies have shown that a green algae called chlorella can be beneficial in removing heavy metals and other toxins from our bodies. As people become more concerned about toxins like mercury, dioxin, insecticides, pesticides, PCBs, cadmium, arsenic and uranium getting into their bodies in foods they eat and air they breath, they look for a food supplement that will help their bodies detox. Now there is a food supplement that is safe and easy to take called chlorella that helps with heavy metal detox.

How does this work? It is thought that the fibrous material in chlorella acts as an ion exchange resin binding with toxins, trapping them in the GI tract where they can be removed from the blood, tissues and intestinal tract of our bodies and eliminated as feces or urine. If the toxins are regularly removed from our bodies, we can live healthier lives, and be more resistant to diseases and conditions caused by toxins in our systems.

More information about chlorella and heavy metals and about heavy metal detox can be found in these publications and more:

• Disease Prevention and Treatment by The Life Extension Editorial staff
• PDR for Nutritional Supplements by Sheldon Saul Hendler and David Rorvik
• Defeat Cancer by Gregory, A. Gore
• Herbal Defense by Robyn Landris
• Prescription For Dietary Wellness: Using foods to heal by Phyllis A. Balch, CNC

We can find better health and defense against toxins in the deteriorating air and water quality of our world by taking food supplements like chlorella. We can use water treatment systems to clean our home water, and we can eat natural organic foods when possible. We can avoid highly processed junk foods in favor of fruits and vegetables high in antioxidants. We can get used to living greener to help the whole world. We can clean our bodies regularly with a heavy metal detox for longer life.